Nadia Ratycz, RYT 500
Registered Yoga Teacher
RYT 300 American Yoga Academy 6/06
RYT 500 Yoga Sutra for Life 6/08
Yoga Alliance Member
Reiki Master, November 2003
Holistic Health Coach (IIN) Integrative Institute of Health, 10/2012
Trained Energy Healing Modalities from direct lineage of King Solomon as taught by the Modern Mystery School, Healer 2013
Your body in balance. Do not take chances with your health. A wellness plan that's easy to understand and follow through on is key to good health all through your life. NIRA can be the cornerstone of that plan, so you can be well on your way to living a life that's active, free from pain, and full of energy. Your healing begins with NIRA.
Understanding how your body and mind work in sync is the first step to a healthy and balanced life. Making gradual changes ensures lifelong success enabling you to reach your goals, and live an energized and passionate life! Your health and well-being is our number one priority with the single goal of helping you feel better fast. You willl always be greeted with a smile and leave with an optimistic outlook and a plan.
Nadia is a certified Yoga teacher (RYT 500), Reiki Master, Chakra Healer, and Certified Health Coach through the integrated Institute of Nutrition, NYU in New York (IIN/NYU); trained in many Energy Healing Modalities from direct lineage of King Solomon and taught by the Modern Mystery School. Nadia has been practicing yoga and Reiki for over 17 years and teaching yoga for over 8 years. Nadia embraces the yoga lifestyle maintaining balance in every aspect of her life, artfully intertwining her training in Yoga, Reiki and health coaching to help friends, family, and clients with balancing life, happiness, and well being.
Nadia is currently pursuing a Masters of Science in Yoga Therapy to gain better understanding how the body and mind work in sync with one another. This is an integral first step to a healthy and balanced life. The MUIH program provides a strong foundation in the theories of health and disease relevant to the practice of yoga therapy. Imagine what life would be like if you had clear thinking, energy and excitement every day. Living healthy is a process. Making gradual changes ensures lifelong success enabling you to reach your goals to live an energized and passionate life!
NIRA Yoga and Wellness, LLC works with small groups, seniors, children and private clients.
In addition to Nadia's Yoga and Spiritual work, Nadia is a degreed Mechanical Engineer from NJIT and obtained an Executive Masters in Engineering Management from the University of New Haven. Nadia is the owner and founder of NIRA Strategic Solutions, LLC a strategic advisory and project management firm specializing in various level projects and programs. Nadia is also an Adjunct Professor at NJIT and an Advisory Board Member at NJIT Departments of Mechanical and Industrial Engineering.
Stephanie M: "Nadia Ratycz is phenomenal. I do not put this lightly. She is a master of synergy. She incorporates inner genius and shaman along with alternative medicine expertise and womanly wisdom. I can't feign understanding of what it is she actually does during a healing but it is life changing. It is nothing short of kismet that our paths have crossed and I dare say that it is for you too if you are reading this..."
Xenia X: "thank you for your service last night. the results of the guided meditation are lingering long into the day and my night was without parallel as a result. you are magnificent! NAMASTE!"
Alice: "I am really happy with yoga class. It’s been so much more than expected. The combination of breathing, meditation and physical movement has been very beneficial. While physical exercise does release stress, learning to control breathing and movement together has had an impact beyond the time spent in class. The breathing has helped me learn to manage stress daily, breathing through a situation helps to minimize its effect, focuses attention and allows a clearer path to a resolution. I get a better night of sleep after class, and I’m trying to use the relaxation techniques learned in class more. Thanks!"
Joe Y: "Yoga has been helpful for me knees..."
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