NIRA

Complete Health and Balanced Living 

Yoga& Wellness

  • Allergies and Asthma
  • Headaches & Migraines
  • Carpal Tunnel Syndrome
  • ​Back & Shoulder Injuries
  • Joint Pain &  Arthritis
  • ​PreNatal & Post-Pregnancy Care

Nadia Ratycz

Balancing Life, Happiness, Health and Well-Being,  viewing the individual as a whole.  Let NIRA  help bring your body and mind into sync. Your healing begins with NIRA.

Yoga as Therapy

  • Health & Nutrition
  • Diet & Weight Control
  • Anxiety & Stress
  • Heart Health
  • Diabetes
  • Cancer Care

Wellness Programs...

Energetic

Modalities

YOGA as Therapy